10 best recipes: From chestnut and chorizo to Thai beetroot, here are some surprising soups from a range of kitchen pros The chestnut and chorizo … And with so many different flavours and options available, we’re always spoilt for choice when scanning the supermarket shelves. A popular British vegetable and a part of the carrot family, parsnips are not only delicious when roasted on a Sunday, they also taste amazing in a soup. Butternut squash is deliciously sweet, and nutrient dense. £1.04, sainsburys.co.uk, This is the perfect mix of sweet and spice, best enjoyed in front of a roaring fire with crusty bread to dip into it. Nice as a winter warmer, but there are better choices if you're watching your weight. Last updated on November 5, 2019 By Liana Green 1 Comment. Rating for calorie counters: 2/5 Calories: 48kcal Salt: 0.6g Sugar: 1.2g Essential Waitrose Cream of Tomato Soup (52p) - 74/100, 2. Sat Fat: 0.6g Sat Fat: 0.2g Sugar: 1.0g Keep warm this winter with one of these delicious soups. Rating for calorie counters: 4/5 However, it remains high calorie wise due to sugar and salt. Fat: 0.6g Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Biden's COVID chief says the US should go into a total national lockdown for six WEEKS to avoid 'virus hell' and the federal government can borrow to pay workers while country is shutdown, Trump continues tweeting unfounded voter fraud claims saying he received '73 million legal votes' and 'easily won' Pennsylvania and Michigan as he shares video claiming to show ballots being collected after Election Day, GOP chair Ronna McDaniel deletes tweet suggesting Trump lost the election as the president tweets his continued support for her, The man who had COVID-19 for 154 DAYS: Patient with immune condition, 45, had four bouts of the virus before dying, YouTube suffers outage for more than two hours with hundreds of thousands of users around the world unable to play videos or stream YouTube TV, Trump's 234 pages of 'election fraud' affidavits REVEALED: Statements include Detroit poll watcher who says he thought military wouldn't vote Biden and that 'independent' watchers were liberals 'because they wanted to work in Brooklyn', Mailman who Donald Trump called 'a patriot' for claiming he heard possible election fraud told Postal Inspectors 'I didn't hear the whole story - my mind probably added the rest', Joe Biden chooses longtime adviser and Obama's Ebola response coordinator Ron Klain as chief of staff, Tucker Carlson reveals list of 25 dead people he says voted in the election as Nevada's Trump campaign co-chair doubles down on claim they've found fraud but don't know how widespread it is, White House coronavirus task force warns the spread of COVID-19 is 'accelerating' in the northern half of the US and the Sunbelt as daily infections and hospitalizations hit record highs, Stephen Colbert goes into 'meltdown' and smashes a champagne bottle while threatening to 'cut anyone who comes near him' over Trump's refusal to concede, Trump's calm 10-minute public outing on Veterans Day belied a White House in tumult as his aides 'grow certain legal challenges won't change election result' and say he hasn't attended an intelligence meeting in weeks, Ivanka dons somber gray coat, leather gloves and a wide-brim hat to mark Veterans Day at Arlington with her father and Melania, Arnold Schwarzenegger SLAMS low turnout at LA National Cemetery for Veterans Day... as he revives Trump feud over packed campaign rallies, Carrie Underwood, Miranda Lambert, and Maren Morris bring the glamour as they lead stars on the socially-distanced red carpet at the 54th CMA Awards in Nashville, Maren Morris leads winners at the CMAs with THREE trophies dedicating them to black women in country music and Eric Church takes home Entertainer of the Year, Lady A pulls out of 2020 CMA Awards one hour before showtime after family member tests positive for COVID-19, Reba McEntire coughed while on stage hosting the CMAs which lead to a wildly varied amount of reactions on social media, Morgan Wallen is the butt of jokes at the CMA Awards for being dropped as SNL musical guest after being caught partying maskless before the show - but wins New Artist of the Year, Jeopardy! Rating for calorie counters: 2/5 Tesco Cream of Tomato Soup (45p) - 48/100, 7. Verdict: Heinz is the leading soup with 209.9 million British pounds in sales. Calories: 32kcal Brands and supermarkets have been contacted for comment. Price: 89p for 400g at Sainsbury's. Besides being one of the nation's favourite flavours, Campbell's classic cream of chicken serves up the highest amount of calories and fat, ranking it the worst in our edit. Sat Fat: 0.4g Fragrant thai carrot and lemongrass you might otherwise assume is healthy, actually has a high amount of calories, fat and sugar. ... Kombu is used extensively in Japanese cuisines as one of the three main ingredients needed to make dashi, a soup stock. The added kick of chilli spices up this old favourite but unfortunately, the sugar content doesn't leave much to be desired. Surprisingly calorific, this leek and potato soup not only contains potatoes, but also cream and butter, adding to its fat content. Waitrose's 52p 'essential' cream of tomato soup won the blind taste test, ahead of Heinz's 95p best-selling and much loved Cream of Tomato Soup The best (and worst) tinned tomato soups 1. Rating for calorie counters: 4/5 Calories: 50kcal Calories: 57kcal So, draw the curtains, light the fire and ready the stove for some of our favourite winter vegetable soup recipes. If you're counting calories, it would be best to consume it every now and again. Although it belongs to the vegetable soup clan, Heinz's cream of mushroom isn't the healthiest being high in fat and sugar. Fat: 0.5g However, on closer inspection, it contains the highest amount of sugar out of all the soups we tested. I was quite surprised to see some of my favourites missing such as celery soup and chicken soup, but they weren’t far behind the top ten! However, taking a closer look, the high amount of sugar makes it best served on occasion. 25. Salt: 0.1g Salt: 0.3g Carrots work well with parsnips, or add a little zing with a carrot and ginger soup. Verdict:     The comments below have not been moderated. Some soups just rule harder. Sugar: 1.6g Low in a fat and salt, Asda's chicken and sweet corn isn't a bad choice if you're watching your weight. We know it can be overwhelming to make a healthy soup choice when you’re rushing around and just want a quick option, which is why we’ve compared 25 varieties ranging from classic flavours like tomato and chicken, to modern such as Thai carrot & lemongrass or Moroccan tagine. My favourite soup is Carrot and sweet potato. Verdict: Fat: 3.7g They are ideal for keeping handy at home, at work and when travelling. Price: £1.98 for 600g at Asda Try our mushroom soup recipe, Rating for calorie counters: 3/5 Sat Fat: 0.1g Sat Fat: 0.6g Enjoy a bowl of authentic kimchi ramyun from Korea's finest ramyun makers! Sugar: 2.6g Calories: 96kcal - highest calories New Covent Garden Soup Skinny Goan Chicken and Lentils, £2.20, 4. Did you know coriander is a member of the carrot family? Salt: 0.5g Rating for calorie counters: 4/5 The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

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