Vegan; Vegetarian; High in Fiber; Kosher Pareve Excellent source of fiber; 6g protein per serving Prepare on the stovetop or microwave 37g whole grains per serving $12.37. Wheat Montana Farms & Bakery, 7 Grain with Flax Seed Cereal, 1.6 Pound 4.6 out of 5 stars 81. An excellent source of fiber, this delicious breakfast cereal is packed with nutrients and contains wheat, rye, triticale, oats, oat bran, barley, brown rice … Bob's Red Mill 7 Grain Hot Cereal, 25 Ounce (Pack of 4) 4.7 out of 5 stars 240. Currently unavailable. Our 7 Grain Hot Cereal is a creamy porridge freshly milled from a unique blend of flavorful whole grains. bag (1.5625 lbs.) Nutritional Information & Ingredients. Bob's Red Mill 7 Grain Hot Cereal, 25-ounce One, 25 oz.

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