Keep reading to find out more or if you are really thirsty go straight to the recipe…you will love it. How to Make Vegetable Smoothies Your Kids Will Love!

This healthy green juice recipe with cucumber, mint, and coconut water tastes delicious and is super healthy for your body. Want a super healthy and really nutritious smoothie?This one ticks so many boxes! We've been blessed with some unseasonably nice weather here in Virginia recently, which means that the daffodils are starting to bloom, the azaleas are a bright, beautiful yellow, and the little green buds are popping on our fruit trees. Get our secret smoothie recipes e-book for free!Delicious * Easy * Quick. Lots of studies have looked at the hydration effects of coconut water, particularly in comparison with plain water.The general consensus is that coconut water does have the ability to hydrate, it doesn’t do this better than water. It's such an easy way to add nutrients and complex flavor to the beverage without the need for chopping, dicing, or peeling. There is fiber, manganese, vitamins C, E and K, calcium, potassium, omega 3 fatty acids and iron, to name just a few of the nutrients you’ll get.Plus, ginger and cinnamon are both anti inflammatory.

It contains vitamins, amino acids, electrolytes (not just potassium) and even omega 3 fatty acids.

Optional - 4 to 5 ice cubes if you’re using fresh fruit. « Dump-and-Bake Kentucky Hot Brown Casserole. Daniel is a serial entrepreneur and online media expert, who discovered smoothies by accident and fell in love ever since. The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option).

This thick and creamy Tropical Coconut Smoothie is made with just 3 ingredients, and it's also dairy-free, vegan, and gluten-free!

You can also subscribe without commenting. Please try again. The sweet smoothie is a perfectly refreshing healthy breakfast or light snack on a warm day! Assemble and prepare your juicer according to manufacturer’s instructions. By using frozen fruit, there's no need for ice (which can water down the drink), and there's no need for added sugar!

This smoothie has a delicious tropical taste thanks to the coconut water, mango and pineapple.It’s also the perfect choice if you want a natural and healthy alternative to a not-so-healthy energy drink after exercise.For anyone who loves Gatorade style drinks, sipping on this smoothie is a natural and super healthy way to get electrolytes such as potassium and sodium.Plus, a whole lot less salt and sugar and no artificial additives or colors. This sudden burst of warmth and sunshine has me craving the ocean, the sand, and a warm getaway. That confirmation email should be waiting for you in your inbox!

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