Sometimes, the best things in life are the simplest. Or should you just buy a bird pre-basted? These energy balls are packed with peanut butter, flaxseeds, and rolled oats and rely on maple syrup as a sweetener, rather than refined sugar. Skip. Good luck! The Greens Guide: Which Leafy Green Is Really the Healthiest? Freeze, top with melted chocolate and peanut butter, and enjoy this spectacular dessert. Second, it contains no added sugar (here are the icky things that happen to your body when you eat sugar). Last updated Sep 30, 2020. Ice cream made from cauliflower? Candy plus vegan protein?

Carbohydrates: 46.9 g
Okay, there’s no cheese, but the peanut butter turns these tortillas into a decadent breakfast treat that’s about as healthy as quesadillas can get. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Top with crushed peanuts for extra crunch. Half sandwich, half soup, this brilliant dish brings coconut curry and peanut butter together for the ultimate creamy, filling soups. All Rights Reserved. It makes a great dip or stir-fry sauce. Exactly what constitutes a Mexican mole sauce can vary pretty widely, but this innovative version mixes cocoa, cloves, and cumin for an earthy, fragrant sauce that really benefits from the addition of peanut butter.

EatThis.com is part of the AllRecipes Food Group. It’s totally worth the effort. Grab a jar and mixing bowl and get ready to go to peanut butter heaven! Carbohydrates: 51.67 g Try it on top of the chocolate muffins on the recipe’s website or spread on toast for an afternoon snack. Get our recipe for Peanut Butter Blossom Cookies. These imitation Twix bars contain “shortbread” made from cashews, “caramel” made from dates, and chocolate made from… well, chocolate. It just takes a little patience and planning. Healthy Eating (1) Gear. This recipe combines quinoa with the classic duo of apples and peanut butter to make a breakfast that’s delicious, filling, and healthy. For a more savory snack, this bread recipe combines onion, herbs, chili, and peanut butter. Trust…. Applesauce and oats also come to the table to create a gluten-free, vegan, and completely addictive brownie that will definitely become a post-dinner mainstay. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut.
Try out some of our favorite recipes for the classic peanut-butter sandwich. The Best Strength and Power Superset for Athletes, Playing Multiple Sports Helped Patrick Mahomes Become the NFL's Most Magical QB, Why Nutrition Isn't About Making the 'Perfect' Choice, Quick Cues to Clean Up Your Kettlebell Swing, A Peloton Bike Probably Won't Get You Your Dream Body.

The recipe is easily doubled or even tripled. This simple yet compelling meal deftly mixes apples, grapes, chicken, and peanut butter to create a low-carb wrap that works great as a light lunch or afternoon snack. They're also perfect for a holiday party or for a cookie swap. © 2020 EatingWell.com is part of the Allrecipes Food Group.

I figure if my child is going to be eating this sandwich often, I better make it as healthy as I can. With no added sugar, this smoothie mixes berries, dates, vanilla, and peanut butter for a liquified version of everyone’s favorite childhood sandwich. How healthy a peanut butter and jelly sandwich is really depends on the ingredients you use. Put down that cookie scoop! Carbohydrates: 50.05 g We’ve never had pork like this. Parfaits are a great way to make yogurt, berries, and granola look and taste like a dessert. This sugar-free “frosting” really levels up your peanut butter and goes great on just about anything sweet. Creamy natural peanut butter and chocolate team up in these easy cookies--no baking required! Protein: 13.61 g, Calories: 383.33

Protein: 12.9 g, Calories: 411.33 Heck yes. Fat: 21.73 g The trick is to eat all-natural peanut butter to keep the sugar content down, or blend up your own PB rather than snagging a jar at the store.

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.

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