It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs.

This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Sources of proteins include meat, dairy products, nuts, beans and some grains. Foods that are nutritious without being filling are considered better choices for healthy weight gain. To find calories and other nutrition information for different quantities, simply use the interactive panel below: Crisp cabbage and carrots finely chopped in a mayonnaise-based sauce. Energy: 290 calories. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Like to review this product? : Calorie Breakdown: 48% fat, 45% carbs, 6% prot. Kfc, Coleslaw with a serving size of 100 grams has a total of 144 calories with 8.64 grams of fat. : Calorie Breakdown: 48% fat, 45% carbs, 6% prot. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored. It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). The amount of proteins your body needs depends on factors like age, sex, and level of physical activity. 180 mg. Carbohydrates. This food is a good source of vitamin k but is high in sugars. A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in kfc, coleslaw. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This item is classified as fast foods foods. This listing does not contain enough data on individual amino acids to determine protein quality. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for KFC side order: Cole Slaw, PROTEIN QUALITY Minerals are chemical elements required by your body to grow and stay healthy. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. There are 398 calories in each serve of KFC Large Coleslaw .
Calories in KFC Coleslaw KFC Nutrition > Nutrition Facts. This food is a good source of vitamin k but is high in sugars. Complex carbohydrates sources include fruits, wholegrain pasta, vegetables and wholegrains. 170. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 79 %24 gFat. Calories per: Minerals are chemical elements required by your body to grow and stay healthy. Popcorn Chicken - Large. There are 620 calories in 1 order (14.6 oz) of KFC Coleslaw, family. Fat is stored in your body in the form of fatty acids. Sources of polyunsaturated fatty acids include most vegetable and fish oils. Kentucky Fried Chicken (Kfc) - Coleslaw Large (200g) Serving Size : 100 g Container. Members sign in, or sign up for free. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese. 100g of KFC Coleslaw has about 144 calories (kcal). Freshly prepared in store with cabbage, carrots, just the right amount of onion and our signature dressing. Saturated fats increase blood cholesterol levels and are generally considered not very healthful. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 398 calories in each serve of KFC Large Coleslaw . CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The 13 vitamins your body needs are: Vitamins are categorized as either water soluble or fat soluble. There are 435 calories in 1 serving (450 g) of KFC Coleslaw (Large).

To find calories and other nutrition information for different quantities, simply use the interactive panel below: NUTRITION FACTS: User Agreement (updated 5/25/18)

Since each serve weighs 450 grams, there are 88 calories per 100g of KFC Large Coleslaw. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Water soluble vitamins are vitamin B-3 (niacin), vitamin B-6 (pyridoxine, pyridoxal, and pyridoxamine), vitamin C (ascorbic acid) and folic acide. Serving Size: side (113.5g) Amount Per Serving Calories from Fat 110.2 Calories 171.8 % Daily Value* 19% Total Fat 12.2g 9% Saturated Fat 1.9g Trans Fat 0g 1% Cholesterol3.4mg 8% Sodium180.5mg 5% Total Carbohydrates14.4g Factors like age, gender and level of physical activity may affect your daily required values. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in KFC Coleslaw Large. The absence of a warning or notice for a given food is not indication that food is safe for you. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) One gram fat is equivalent to 9 calories. KFC Coleslaw has 0.91 g protein per 100g. 14 g. G/O Media may get a commission. There are 170 calories in 1 order (4 oz) of KFC Coleslaw, individual. 1 %1 gProtein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 290 Cal.

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