This banana mango strawberry smoothie is a delicious and nutritious 5-minute breakfast and perfect when you're in the mood for some tropical flavors! If the smoothie is not thick enough, add more Greek yogurt. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Place all of the ingredients in a blender, and blitz for 60-120 seconds until it’s smooth. Peel and slice the mango, and hull the strawberries. Add in the ice cubes and blend until smooth. Fruit smoothie purists, this Strawberry Mango Smoothie is for you! You'll see it on this page after we review it. Published on March 16, 2020 | updated on April 14, 2020 by Diana. I don’t know if it’s just me, but I feel like smoothies are extra delicious in the summer. I am SO thankful for you! Add fresh fruit, granola, coconut flakes, or any other desired toppings. If the smoothie is thinner than you like, add more frozen fruit or yogurt to thicken it. Hello and welcome to Little Sunny Kitchen! If you have leftovers, store in a glass jar and fill it up till the top to prevent the air from oxidizing the smoothie. I used fresh fruit, but feel free to use frozen fruit instead. Transfer smoothie to a bowl. Required fields are marked *. I hope that you love every recipe that you make! I don't know if it's just me, but I feel like smoothies are extra delicious in the summer. This banana mango strawberry smoothie is a delicious and nutritious 5-minute breakfast and perfect when you’re in the mood for some tropical flavors! Yesterday we went to the beach for the first time in over two months and when I say I enjoyed it, I thoroughly enjoyed it. It’s always recommended that you consume a smoothie as soon as you make it. Disclaimer. Make Ahead and Storage Tips. Copyright © 2020 Alena Menko on the Seasoned Pro Theme, Gluten Free, healthy, high protein, smoothie, Vegetarian. Store in an airtight resealable bag or freezer-safe container. I love making a jug of smoothie every morning that we all can enjoy. More about me! Your email address will not be published. If the smoothie is too thick, add more liquid and blitz again. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! Combine all ingredients in a blender. Here you'll find healthy, and delicious recipes that are simple and quick to make. May 19, 2008 Either way you make it — with mango or with apricot nectar — this is a wonderful combination. You can add carrot to this strawberry mango smoothie, or frozen vegetables like zucchini, cauliflower, or even beets for a lovely color! Your email address will not be published. This tropical flavored strawberry mango smoothie is packed with vitamins, antioxidants, and vitamin C. This smoothie is vegan, sugar-free, gluten-free, and fat-free. Overnight Oats: The Ultimate Guide + 10 Easy Recipes, How to Make Overnight Oats + 12 Easy Overnight Oats Recipes, Cucumber Strawberry Salad with Strawberry Balsamic Vinaigrette, Terms of Service, Disclaimer, & Privacy Policy. If the smoothie is too thick, add more of your preferred liquid. Transfer smoothie into a bowl and add your favorite toppings. For a strawberry mango protein smoothie, add a scoop of your favorite vanilla protein powder. Store the jar in the freezer for up to 3 months. Prepare the smoothie as directed, and pour it into an airtight freezer-safe glass jar. I would LOVE to hear about your experience and your comments just make my day! Any frozen fruit goes really well in this, but I will say that I like the taste of almond or oat milk more in this when compared to regular milk. This will thicken the smoothie a tiny bit too. Banana peanut butter overnight oats are a delicious and healthy breakfast that take less than 5 minutes to make! If you have a powerful/high-speed blender, you will be able to use 2/3 cup or less. If the smoothie turns brown, don’t drink it. But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. To make this recipe, simply blend all of the ingredients (banana, frozen strawberries, frozen mango, milk of choice, Greek yogurt, chia seeds) in a blender. Place all ingredients in a high speed blender and blend until smooth. To freeze a banana, peel the banana first and then break into 2-3 pieces. I'm Alena Kharlamenko, the registered dietitian nutritionist (RDN) and recipe developer behind Alena Menko Nutrition! For a lower-powered blender, you may need to add more plant-based milk. Pour smoothie into glasses and serve. You will get a frozen slush consistency. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. This Strawberry Mango Smoothie is filled with fruits and flavour, 5 ingredients and will transport you to a tropical country this summer! I mean, it’s basically sunshine in a bowl! Something about warm weather makes me reach for cooler breakfast options, which is where this tropical-inspired banana mango strawberry smoothie comes in! Your email address will not be published. Don’t forget to snap a picture and tag me @thebalancedbite on Instagram. This recipe uses frozen fruit so that you don't have to add ice and risk a watery, flavorless smoothie! They are high in protein and fiber and will keep…. – Diana x. One of my favorite things about smoothies is how easy they are to customize based on your taste and nutrition preferences.… Adjust the recipe to achieve your desired consistency: If the smoothie is too thick, add more liquid. Frozen vegetable (optional) see notes below. This refreshing drink is made up of frozen strawberries, chunks of sweet mango, fresh squeezed orange juice, and a splash of water. This strawberry mango smoothie bowl is just what you need to brighten up those gloomy winter days. A glass of healthy smoothie energizes the body, and definitely is a great way to start the day. Consume within 24 hours. Serve immediately. Strawberries are tart, taste fresh, and give a pink color to the smoothie. Plus, you’re getting lots of Vitamin C and antioxidants through this recipe which will help you fight against cold season. This smoothie is quite simple, and uses just 4 ingredients: To make this smoothie, you will need a high-speed blender. This smoothie is quite simple, and uses just 4 ingredients: Strawberry – a great source of vitamin C, folate, and manganese. I'm a trained chef, food blogger, and photographer. Blend until smooth. These oats take less than 5 minutes to make and are high in fiber and…, Overnight oats come to the rescue when you need a healthy breakfast that takes 5 minutes (or less) to make! Mango-Strawberry Smoothie. So refreshing! For extra fiber and to make a nutrient-dense smoothie, you can sneak in vegetables that you can’t actually taste. Here are just a few suggestions for variations to this smoothie: If you made this recipe, I’d love to see your creation! Type your question or comment below, and click Post Comment. Wash and prep the ingredients by peeling the orange, and separating the segments. Follow along on Pinterest and Facebook for more healthy & tasty recipes! Homemade Take 5 Candy Bars (Vegan & Healthy!). I don’t feel like I say this often enough, or that I could ever thank you enough. This strawberry mango smoothie is great for not just breakfast, but can be enjoyed as a healthy snack or even a guilt-free dessert. Your email address will not be published. I'm Diana and I love cooking with fresh, and seasonal ingredients. This site uses cookies to ensure that we give you the best experience on our website. Blend on high for 30 seconds. Mango and Strawberry Smoothie Refreshing smoothies are synonymous with warm Summer mornings. These overnight oats with Greek yogurt are high in fiber, protein,…, Make these quick and easy chocolate chip overnight oats for a decadent and healthy breakfast! Add more or less plant-based milk depending on the desired consistency. Remember more liquid creates a thinner consistency while less liquid creates a thicker consistency. Strawberry Mango Smoothie ingredients. Make a jug of nutritious and delicious smoothie using fresh or frozen ingredients, and enhance it with a plant-based milk for extra creaminess. Required fields are marked *. Greetings from sunny June! Your email address will not be published. If a smoothie is left for a while, it will oxidize and start losing some of its nutrients and sometimes even color. Blend the ingredients until smooth, using more or less plant-based milk as desired. Home » Breakfast » Banana Mango Strawberry Smoothie, Published on Aug 3, 2020 by Alena Kharlamenko, MS, RD | Last modified on Aug 3, 2020. If you use frozen berries, skip the ice cubes. Place strawberries, mango, and yogurt in a blender. To store this smoothie, you have a few options: You can also use a frozen banana in this easy smoothie recipe. Healthy and refreshing strawberry mango smoothie that can be made using fresh or frozen ingredients, in 5 minutes. To Make Ahead.

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