Pour coconut milk over the fish and vegetables. Strain through a fine sieve, then return it to the blender. 3 pimentas-de-cheiro or other mild chillies Process the black peppercorns, turmeric, ginger, coriander seeds, chilli and dried shrimp in a blender or food processor until a smooth paste forms. Place crabmeat and shrimp in a dish; coat with lemon juice, lime juice, 3 cloves garlic, 1/2 teaspoon … Substitute a good-quality shop-bought coconut milk for the coconut cream recipe if you can’t find young (green) coconut meat to make it fresh. Combine the fish, lime juice, oil, salt and pepper in a bowl. To serve, either spoon stew on top of rice or have rice on the side. Taste and adjust seasonings. Try the moqueca baiana recipe below for something that your taste buds have never experienced before. Season with … Beefburgers with Mushrooms Provençale-style Recipe, Baked Eggs en Cocotte Florentine-style Recipe, Thai Style Prawn and Peanut Noodles Recipe. Dry the fish very well with a paper towel and season with salt and pepper. Cook for a few minutes longer, until the bell pepper begins to soften. I usually make this with one of the most popular fish of our region, the filhote (but it's just as good with hake or halibut), 6 black peppercorns salt Garnish with lime wedges, cilantro and chopped green onions. Process the black peppercorns, turmeric, ginger, coriander seeds, chilli and dried shrimp in a blender or food processor until a smooth paste forms. We earn a commission for products purchased through some links in this article. Cover with plastic wrap. 420g dried coconut meat 240g young (green) coconut meat Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The best selection of Yerba Mate, 3/ Season the fish with the lime juice and a little salt and set aside. with excellent service, and the best Transfer to an airtight container - you can now store this in the refrigerator for up to 10 days. Sprinkle with the coriander and spring onions before serving. 6 coriander seeds 5g spring onions, finely chopped. products. Remove half go the vegetables from the pot. 5/ Stir in 1.1 litres of the coconut cream, bring to a simmer, then add the fish and cook for 5 minutes. Bring to a simmer and cook for 5 minutes, uncovered. 4/ In a large pot, heat the dendé oil over a medium heat and sauté the chopped onion, chopped tomato, garlic, pimentas-de-cheiro and 1 tablespoon of the spice paste until the vegetables are softened. You may be able to find more information about this and similar content at piano.io, Exactly How to Cook Lentils Well, Plus 8 Recipes, 14 Healthy Meals for Weight Loss that Aren’t Salad, 29 Best Healthy Cookbooks For Easy, Peasy Food, 53 Joe Wicks Recipes to Help You Eat Lean in 15, 3 Vegan Pancake Recipes That Non-Vegans Will Rate, Pancake Day 2020: 19 Protein-Packed Recipes, 30 Pinch of Nom Recipes for Easy Fat Loss, Women's Health, Part of the Hearst UK Wellbeing Network. Stir in the chopped tomatoes. Oti Mabuse Reveals Her Exact Morning Routine, 24 Cardio Home Workouts to Get Sweaty at Home, 25 Home Gym Equipment Buys That Are Still in Stock, We Need to Stop Linking Beauty With ‘Fair' Skin, How to Manage Stress Symptoms with 9 Simple Steps, This stew is one of the most famous dishes of Brazil and, as its name implies, is traditional to Bahia state - home of the Fonte Nova stadium, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. https://www.jamieoliver.com/recipes/fish-recipes/moqueca-baiana 2 pounds sea bass (or other firm white fish, like fresh cod or mahi mahi), rinsed, pin bones removed, … ½ pimenta malagueta or hot red chilli, deseeded Place fish in a dish, coat with lime juice, garlic, salt and pepper. 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