Plus, soaking the oats overnight in the fridge makes breakfast quick and easy the next day. Plus I just love the nutty, slightly sweet flavor and chew texture of them. Made overnight, this Swiss oatmeal recipe is a healthy and easy breakfast that's full of flavor and texture. Let me show you just how healthy and tasty this easy creamy bircher muesli recipe is! During this time, the rolled oats will soften and the mixture will thicken considerably. I’m not sure what Dr. Bircher-Benner would think of that but it certainly tastes good! To make this easy bircher muesli recipe, you just need a few simple ingredients: If gluten-free, make sure to use oats that are certified gluten-free. Plus, the tang is nice with the sweetness. Bircher Muesli is filled with wholesome ingredients like rolled oats, fresh apples, nuts, and seeds. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. The photos are beautiful and the cut open fig looks delicious. . VARIATIONS * add 1-2 tablespoons of sultanas or mixed dried fruit * add 1-2 tablespoons of chopped almonds or hazelnuts, SUGGESTIONS FOR TOPPINGS * fresh berries such as raspberries, blueberries, blackberries, pitted cherries, redcurrants * sliced bananas * sliced strawberries * fresh figs * whipped cream.

Ooh I love the sound of vanilla!

xx. Oatmeal is a breakfast staple at our house! How long do overnight oats take to make? What do you usually eat for breakfast? A breakfast lover and food blogger. Coarsely grate the apples (including the skin) into a large bowl. I lived in Switzerland back in the ’70’s which is when I discovered this muesli – still love it to this day! Thank you for sharing.

In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. Thanks, Mary! Classic bircher muesli has the same ingredients as traditional muesli, but is softened by soaking the oats in milk or juice overnight. So lovely to hear from you, Sherry!

Read more about Tina Jui or drop an email to say hi. Love this twist! #eatlittlebird #foodphotography #instafood #foodstagram #yahoofood #buzzfeast #huffposttaste #thekitchn #foods4thought #morningslikethese #feedfeed @thefeedfeed #swissblog #swissblogger #eeeeeats, A post shared by Thanh Berthou (@eatlittlebird) on Mar 9, 2016 at 1:58am PST.
The morning I woke up to it, I ran to the fridge. You can easily buy delicious bags of muesli on Amazon, or simply just take a look at it. Nutritious Bircher muesli is the ultimate way to kick-start your day. One of the best parts of this Swiss oatmeal recipe is adding toppings, as you can make your bowl as creamy, crunchy or sweet as you’d like. However, I prefer to coarsely grate the apples so that there is more texture in the bircher muesli. It is now one of my favourites. Carbohydrate 58.9g – I like mix of sunflower seeds, pepitas, brown and golden flax seeds (.

Yes, it is such a delicious and healthy breakfast. Before you comment please read our community guidelines.

Which type of yoghurt should I use for overnight oats? Coarsely grate the apples (including the skin) into a large bowl. As an Amazon Associate I earn from qualifying purchases. But when I use all apple juice, I like how the tartness of green apples balances out the sweetness of the juice. Now, you may be wondering: what is bircher muesli made of? To the grated apples, add the rolled oats, natural yoghurt and apple juice. Enjoy! Overnight oats are best eaten within 1 to 2 days, but they can be kept in the fridge for up to 4 or 5 days. Required fields are marked *. To sweeten the muesli, Gordon adds a couple of tablespoons of apple juice to the yoghurt in the bowl. Dairy Free, Gluten Free, Vegan, Vegetarian, If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! I love overnight oats. The soaked oats will keep for 2 days in the refrigerator if you leave off all the toppings. You’re welcome! Once your apples are mixed in, all that’s left are the toppings. Leave to soak for around 2-3 hours (or overnight) before serving. Home » Cuisine » Swiss » Bircher Muesli – The Original Overnight Oats Recipe. By clicking OK or continuing to browse this website, you agree to the use of cookies as described in the, Dreikönigskuchen (Swiss Three Kings Cake). One of my family’s favorite recipes is this apple cinnamon oatmeal, especially with a drizzle of maple syrup on top. So a good serving of bircher muesli or overnight oats in the morning will help prevent any mid-morning hunger pangs. Since then, I’ve perfected the recipe and I’m happy to share it with you here.

But if you have never heard of bircher muesli, it is probably because it is better known as overnight oats in the rest of the world, especially in the US. Make this quick and easy overnight oats recipe for a healthy and delicious breakfast. This is how I usually start my day … #strawberry #birchermuesli with a pastry and a #cappuccino ☕️ Although, this leisurely #breakfast is often at 9.30 after the daycare rush in the morning for the toddler and while the little one is napping ? It is nestled atop a hillside on the Zurichberg with magnificent views of Lake Zurich and, in between chatter about financial planning and legal strategy, I used to marvel about how something so humble could have such resounding success worldwide.

You should use rolled oats when making overnight oats or bircher muesli, as they absorb the liquid well and retain a nice texture afterwards. I use one red and … I was converted a couple of years ago to this delicious breakfast. Cover, and leave in the refrigerator overnight. First time making overnight oats, these were really tasty. easily buy delicious bags of muesli on Amazon, this is a great Raw Superfood Topping Mix, bircher muesli recipe with smashed cherries and grilled apricots, Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Original Glazed Donuts (Krispy Kreme Recipe Copycat), Toddler Muffins (Easy Muffin Recipe for Kids). Planning to top with yummy berries as a snack tomorrow while at work. In the morning, grate 2 apples (including the peel), and mix into the bircher muesli. Especially on colder mornings, there’s nothing better than cozying up with a bowl of hot oatmeal porridge. Making bircher muesli or overnight oats is so quick and easy that you will never buy it again. I also sprinkled mine (in the photo) with vanilla powder as I love the flavour too . Plus, you can play around with the flavours and sweetness to your liking.

Find easy breakfasts and brunch recipes for the family. But this recipe makes enjoying muesli much cheaper! It wasn’t until I moved to London and the coffee shop was looking for new recipes to serve that this Swiss oatmeal came onto my radar after looking through a local magazine. You can double check this by looking at the ingredient list. If you continue to use this site, we’ll assume that you’re happy to receive all cookies. Hi Sharon, So glad my recipe came in handy There are so many ways of using muesli, but Bircher Muesli would be my favourite. I usually just add a splash of vanilla and one spoon of brown sugar but those figs look so good! The next time I ate it, I soaked the muesli overnight, wow what a difference that made! Not being familiar with the recipe, I was uncertain about the idea of oats soaked in apple juice and stored in the fridge overnight.

It’s definitely a recipe we make when we’re craving a healthy, filling breakfast. Thank you for your lovely words, Adrianne! Thanks so much for taking part in Credit Crunch Munch. Hello, my name is Thanh!I'm an Aussie living in Switzerland and I love to cook fast and easy meals for my family, using fresh and seasonal ingredients. The first time I opened it, I added milk and ate it “as is.” I realized there must be some different trick or other to eating it, since I didn’t think the rolled oats were supposed to be eaten raw (I ate the entire bowl of raw oats!). The recipe and photos were updated on Dec 11, 2019. Cooking instructions Mix all the ingredients together in a mixing bowl. I’ve never heard of this Muesli and it sounds lush so must give it a go – thank you for bringing it to Credit Crunch Munch:-), Your email address will not be published.

Oats also the perfect canvas for a variety of toppings and can be enjoyed hot or cold. I use a spoonful of regular yogurt, then add on walnuts, sunflower seeds, pepitas, brown and golden flax seeds, raisins and cranberries. Delicious!! But then bircher muesli recipes kept popping up everywhere I went: restaurant menus, blog posts, and even newspapers. I’m pinning this and trying it next week.

2. One of the health benefits of eating oatmeal is that it slows down digestion, meaning that you will feel fuller for longer. It was a little nutty, slightly sweet, and had a good hearty texture.
But on frosty days when you’re craving something warm you can also heat it up before eating.

In its most basic form, it is a combination of oats nuts, seeds, and fresh or dried fruits. You can also add in a swirl of jam if you like. I miss our time together in Zurich. This recipe makes me want to get the ingredients and make it right now. In addition to being a healthy start to your day, it’s also super convenient as you just mix it up the night before, let the oats soak overnight, and then add your favorite toppings in the morning. Happy cooking! Your email address will not be published. In the US, there are many delicious and decadent overnight oats recipes, with many tending towards dessert rather than breakfast. We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising.

CONVERSIONS To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients. This site uses Akismet to reduce spam. I hope you will enjoy the recipe. , fresh berries and a squeeze of honey to serve. Packed with gorgeous flavours and combining oats, creamy almond milk, sweet apple juice and fresh fruit with a honey-yogurt topping, it's sure to become a breakfast staple. The Bircher-Benner Clinic is now occupied by a local insurance company and, in my previous life as a financial services lawyer, I got to work on the premises on many occasions. However, the longer overnight oats are stored, the softer the oats will become. If you love the convenience of this recipe, be sure to try other no-cook recipes on The Worktop: I really hope this creamy bircher muesli makes it on your table soon. An Aussie living in Switzerland hey that is pretty cool!! I’ve also found that soaking gives it more flavor. I hope you enjoyed the recipe I used to always buy my bircher muesli at the work canteen or from Sprüngli, until I realised how incredibly easy it was to make at home.

The honey looks appealing too. Give everything a good mix until all of the ingredients are thoroughly combined. This creamy bircher muesli recipe is one I make over and over again, yet up until a few years I had never even heard of it. And I love bircher muesli–the original overnight oats indeed! This recipe was first published on 6 October 2018. Stir until all of the ingredients are combined. Thanks for the lovely reminder of something I miss about living in Switzerland. What is nice about the original bircher muesli recipe is that the apple is served fresh so that you get more nutrients, and that the freshly grated apple also adds a bit of texture to the softened oatmeal. To serve, I like to add fresh fruit – usually anything which is in season – plus a good drizzle of honey for some added sweetness. I am not sure why I haven’t attempted Bircher Muesli since moving back to the states. And of course, you can swap in other types, such as dried blueberries or cranberries for a pop of color. After the bircher has soaked overnight, serve with your favorite toppings. Unlike sugary breakfast cereals, this easy bircher muesli is packed with good-for-you whole ingredients: Now, I do use 100% apple juice in the recipe, which does add a bit of sugar.

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