If consumed in large quantities, Diet Soda can lead to kidney problems, including kidney stones. The caramel coloring used in many sodas may contain a potentially carcinogenic chemical called 4-methylimidazole. Unless you plan on brushing each time you finish your drink, soda will wreck havoc on your pearly whites. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association. Fat Loss Revealed Pdf Review – Does William’s Program Work. 42 Foods That Cause Miscarriage in Early Pregnancy, 46 Weird Ways To Lose Weight Fast Without Exercise, Top 10 Best Foods To Increase White Blood Cells Count, 16 Safe Exercises For Hiatal Hernia To Follow, 23 Foods That Cause Heartburn, Acid Reflux, Indigestion, Gas, 27 Tips To Get Rid Of Man Boobs Fast In A Week At Home.

Women should stop or limit Diet Coke intake. If you consume too much caffeine, or if you are sensitive to the effects of this stimulant, you can experience side effects such as anxiety, jitters and poor sleep. When you’re searching for a drink with a bit of caffeine to give you a boost for the day, you might be tempted to reach for a diet soda, believing it to be a healthier choice than coffee concoctions or other sugary drinks. According to a 2017 study from Boston University, diet soda drinkers are up to three times more likely to develop Alzheimer’s or dementia than people who don’t drink it. It is one of the side effects of Diet Coke I want to let you know.

But in fact, drinking too much Diet Coke can lead to obesity or overweight. People who drink more than 3 glasses of Diet Coke daily are more likely to get a filling, tooth decay, and missing teeth. Worst Side Effects of Drinking Too Much Soda. Increasing cholesterol levels is one of unwanted side effects of Diet Coke that make you consider stopping drinking it. To keep the blood pressure under the control, you should eat a plenty of vegetables, fruits, and whole grains and limit the sodium intake. Because several studies found sodium benzoate can result in some bad side effects for your health and body, Diet Pepsi and Diet Coke replaced sodium benzoate with potassium benzoate. Aspartame, for example, has been associated with everything from birth defects to breast lumps to malnutrition to brain tumors to diabetes to obesity.”. The sugar content rots your teeth while the acidity strips your enamel.

If you want to find the best beverage with no calories, try plain water. People have a biological addictive response to drinking diet soda. A 2016 study published by the Canadian Science journal revealed that aspartame, the artificial sweetener used in many diet sodas, decreases the activity of certain enzymes in your gut.

Other unsweetened drinks like herbal tea, black coffee, and carbonated water are also the best choices.

Read more: 10 Natural Home Remedies For Osteoporosis Pain. The addition of phosphoric acid, which is used to increase shelf life and cut sweetness levels, is associated with problematic kidney function, bone loss, tooth decay, and even accelerated aging. Diet Coke can make them addicted.

Ingredients like artificial sweeteners in Diet Coke can affect the absorption of calcium and vitamin D in your body. Moreover, Diet Coke reduce the production of HCL in the stomach and hence, affecting the digestion.

If you have digestion problems, you should not drink Diet Coke. New flavors of Diet Coke first released in 2018 are sweetened with “Ace-K,” a controversial sweetener that tastes 200 times sweeter than regular refined sugar.

The sugar content rots your teeth while the acidity strips your enamel. No one can deny that it helps lose weight. It is one of bad side effects of Diet Coke addiction.

Diet Coke is substituted for regular soda because drinking Diet Soda is believed to lose weight and restrict calorie intake. This can speed up the aging process, giving you more wrinkles and a weaker frame. When you feel thirsty, it is recommended drinking herbal tea or water instead of Diet Coke. Swap out the diet soda for avocados, berries and other foods for healthy, glowing skin. Just because it’s diet, doesn’t mean it’s healthy.

Several recent studies also found the close relationship between aspartame and painful, debilitating headaches.

According to the Center for Science in the Public Interest, these chemicals can lead to asthma, hives, and other allergic conditions. Diet Coke has phosphoric acid.

[CDATA[ (adsbygoogle = window.adsbygoogle || []).push({}); // ]]> There is a close link between consumption of Diet Coke and heart disease.

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